Thrash Lab

About the Bikini Body Workout Guide by Jen

There are millions of women out there on the search for the perfect body in time for summer. The beach trips and vacations will have you feeling a bit nervous, as you may want to shed some weight off today. It sucks not being able to feel confident with your body when you’re supposed to be having fun! That’s why it’s best to begin your fitness journey today. For those who want to get that bikini body, then you’ll be able to do so with the proper diet and exercise. That way, you’ll definitely lose weight from the calorie deficit from your meal plans, as well as tone your body with the proper exercise. If you’re just beginning, it’s best to follow a program in order to make sure you are right on track and you will get the proper nutrition based on recommendations from professionals.

About the Bikini Body Workout Guide by Jen

The bikini body workout guide by Jen Ferrugia is an extensive workout and meal plan that has you getting the desired results you want in no time. It’s a simple program with the most detailed guides you need to begin your fitness journey. 001_maxresdefault

The meal plan doesn’t only include the recipes and meal times you need, but it also includes a grocery list, a nutrition guide, and even a list of supplements recommended by Jen herself, all for you to become more knowledgeable on what you need to eat in order to get the proper amount of nutrients to keep your body energized and fueled for your workouts and busy lifestyle. Not to worry, as these meal plans are easy to prep and can be made in advance, perfect for those on-the-go!bottle-squat-with-leg-squeeze

The exercise program isn’t exactly the easiest, but it won’t burn you out to the point that you’ll give up from its intensity either. Its intensity gradually increases over time, making sure that you will be progressing at a right pace where you won’t burn yourself out, nor will you be staying n one phase. The workout guide comes with a detailed booklet of how you should do certain poses and exercises, as well as a demo and video of the workouts you will be doing to make sure you’re executing the positions correctly. This is to reduce chances of injury.

The whole program lasts for 90 days and has you working out four times a week for less than an hour per session. It’s recommended for any fitness buff or beginner out there, with them being able to adapt and progress to get the bikini body they’ve always wanted. If you’re interested in getting the bikini body workout guide, then you’ll be able to purchase it from Jen’s official website. You’ll even have a money-back guarantee if you’re not satisfied with your results. No questions asked! So what are you waiting for? Get to working for the body you want with the effective bikini body workout guide by Jen! Your body will definitely thank you.

Looking For A Great Car Cover

Car covers are great investments for cars, but you shouldn’t buy the first car cover you see and hope that it would be the best one ever. A great car cover should protect your car from minor scratches, dents, dirt and dust. You can just purchase randomly and hope that it can do what it says on the instructions included in the purchase. Too avoid any unwanted disappointments and unpractical spending; you should search for reviews about the best product in a category as well as the product that you’re looking to buy.

Waterproof 5 Layer Car Cover from Leader Accessories

High quality and eco friendly, this waterproof covering is mostly made of biodegradable and environmental friendly materials. It effectively secures you car from exposure to certain outdoor weather conditions. Not only that, but it has an array of sizes available, even a customizable size, to provide a perfect fit for the car.

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Readily available in Amazon for $49.99, it weighs about 8.7 pounds. The car cover is also made of breathable fabric which allows optimal air circulation underneath the cover. Don’t worry, any and all condensation or moisture formed under the car cover quickly evaporates; of course since it’s made of breathable fabric it can reduce the heat during the hottest of days.

The fabric’s sealed seams, two materials joined together, is what ultimately keeps the car dry even during a heavy downpour. Since the cover is water and UV resistant, the car’s paint itself is safe from UV damage. The car cover basically fits the following models and more:

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  • Nissan Altima
  • Hyundai Genesis
  • Ford Fusion
  • Audi A4
  • Toyota Camry
  • Subaru Legacy
  • Lexus GS 350
  • Chevrolet Malibu
  • BMW 5 Series
  • Ford Mustang
  • Mercedes-Benz E-Class