Thrash Lab–Another Kind of Social Networking Website

A product of the recent trend in advertising-based websites, another social networking utility has emerged. takes a different spin on the concept pioneered by MySpace and Facebook, allowing users to send messages to numerous friends at once.

The messages, or “tweets,” can be no longer than 140 characters, and can be sent directly to cell phones in addition to computers. This flexibility is twitter’s claim to fame. Although you can access twitter directly through its website, it is also possible to access all of its features through IM as well as text messages. It has no software of its own for cell phones, relying instead on text-based commands sent through text messages. Although not the easiest thing to use, it is easy to set up and its compatibility is unparalleled. Besides Twitter, Instagram is one of the best social sites for the promotion of the business. Buy Instagram likes at so that the benefits will be massive. The process will be easy and simple for the obtaining of the likes and comments on the posts at the profile. 

The system twitter uses for sending messages is slightly different from any existing system. The 140 character tweets are sent to a large group of people, all of your “followers.” By moving beyond the one-on-one nature of IMs and text messages, twitter is carving out its own place in the market, and, of course, making cell phone companies richer with every fifteen cent text message. It does have its uses, allowing close groups of friends to coordinate their movements, in addition to allowing people to read the tweets of celebrities such as Democratic candidate John Edwards.

Signing up for twitter is a simple matter of going to its website and pushing the “join” button. Be sure to provide your real name, because otherwise your friends won’t be able to find you. If you give your phone number, you will be able to take advantage of twitter’s cell phone functionality. You can then add friends, (people you are following) and people will be able to subscribe to your tweets, becoming your “followers.” By hovering your cursor over your friend’s icons, you can see whether they are following you.

Although it is definitely easiest to use twitter with a web browser, you can also use all of its features on your mobile phone. For example, to send a tweet, simply send the text to 40404. No need to provide your username, caller ID will take care of that. For more advanced features, twitter has its own command system. To add people to your follow list, for example, just text “follow username” to the same number. It is a bit of a nuisance, but you can do everything with your phone.

If you don’t want to send a message to everyone, it is possible to send direct messages. By texting “d username message” to 40404, you can send a direct message, akin to a text message (which would really be an easier option, truth be told.) Alternately, by sending a message to “@username,” you can send a message directed at one person but sent to all your followers, akin to an email carbon copy.

When you get sick of twitter, as you inevitable will, just text “stop,” “sleep,” or “off” to its number. It will go away.

How Obesity is Caused and How to Lose the Weight

People wonder what causes obesity these days. This article will tell how obesity is caused and how you can prevent it. If you are already overweight or obese, this article will explain how to lose weight and why Modern Fit is a perfect solution for your obesity. 

What causes Obesity?

Extra calorie intake is the main reason for obesity in people today. A Calorie is a unit of energy in food. The more calories that are in a certain food, the more energy it has. If you eat more calories than you need, the energy gets stored away as body fat.

The average healthy human burns about 2000 calories and 2500 calories in a day. This calorie intake would be higher for athletes since they burn hundreds of extra calories each day. This allows athletes to eat as much as a severely obese man does. Even though they eat that much, all the calories are being used up in the sports or other activities that they do.

Usually, an obese man eats a lot more than the average overweight or normal-weight guy. To be overweight, a human has to eat more calories than they can burn on that day. To be obese, the human has to double or triple the amount of food an overweight person does. If a man burns 2500 calories a day, and he was eating over 7000 calories per day, he would be obese. 3500 calories are equal to a pound of body fat, so when a human consumes 4500 calories more then they should be taking in, they will gain over a pound of body fat

How do I find out how many calories I need?

One site,, offers free tools to help you calculate your calorie needs based on your weight and height. There are other online services you could use, but this is just an example. After you find out how much calories you need, it is time to start counting calories every meal.

Let’s say I burn 2100 calories a day. How many calories should I eat to lose weight?

If you want to lose 2 lbs per week, you should keep your calorie budget between 1600 and 1800, but this is for a person who burns 2100 calories per day. Everyone else has different metabolisms. Try to eat 500 calories less than what you need if you want to lose 2 lbs per week. 2 lbs per week sound slow, but if you lost it any faster, you could end up with loose skin and you would need surgery to fix it.

What are some tips on how to lower my calorie intake?

The main issue is what people drink. Sodas, energy drinks, and other unhealthy drinks are loaded with extra calories. To lower your calorie intake, you should drink a lot of water. Once in a while, you can have low-fat milk and some juice. Also, only eat when you are hungry. When you are hungry, grab some fruit or a small meal. Don’t eat junk food such as potato chips, cookies, donuts, ice cream, etc. All this helps to lower your calorie budget and will help you count your calories. If you still haven’t reached your calorie intake by the end of the day, you can always reward yourself with a small snack or treat, but don’t overdo it!

Imperative Tips For Parents To Know About Online Games

The popularity of online gaming has increased so much that it isn’t considered well when it comes to security. There are multiplayer games that allow players to interact and chat with random players. This doesn’t sound good as safety and security are compromised in such games. Parents must be aware of the games which their children are playing and with whom. Parents must teach their children about the games that help in boosting up skills and enhance memory instead of interacting with random people. Playing Poker Online Indonesia isn’t good for children, and parents must not allow them to play such games.

Here are some super important tips that will help parents know who their children are playing games:

  1. Know the games your children are playing

Parents must check the games that their children are playing. Before allowing them to play, check the ratings, and indication about the age group that can play. Comfort your children about telling you how to play the game and what are dangers or risks.

  1. Guide smartly

Parents must act kindly and with courtesy with their children. It would be best if you guided your children to behave properly while playing games. No bullying, no breaking protocols, and criticizing people will be encouraged. Parents must teach their children that there’s a huge difference between being a bully, being competitive and verbal harassment. Children tend to engage in all these activities once they start playing with random players.


  1. Fix playing hours

Playing online games is excess isn’t good for both children and adults. Parents neglect their children while being engrossed in household chores and other activities. They must set a time limit for playing online games. Help children to learn how to manage time and do everything on time. This will help children to boost up skills and control themselves from playing in excess.

5 Best Yoga Retreats in the United States

Sometimes a vacation isn’t enough, and when you combine it with the restful, refreshing practice of yoga, that yoga retreat may just turn out to be the best vacation you ever had. Another plus is that you don’t have to leave the country for the best yoga retreats, for the U.S. is home to plenty of retreat options. You can Try this 12-week Yoga Burn Challenge or some of the best options that are mentioned in this article. 

Kripalu – Lenox, Massachusetts

One of the more well-known yoga retreats is Kripalu, which is in Lennox, Massachusetts. This retreat center hosts some of the biggest names in yoga, including Shiva Rea, Beryl Bender Birch, Seane Corn, Tias Little, and Rodney Yee. Kripalu offers everything from beginner’s yoga to yoga teacher training. The accommodations range from dormitory to standard plus rooms. Meals are prepared with high-quality, all-natural ingredients. Kripalu has weekend and five-day programs in yoga, creativity, spiritual practice, and health and wellness. The location is in the beautiful Berkshires mountains. Daily classes, hiking trails, a fitness room, and natural foods all combine to add vitality and optimum living to daily life. For more information or to sign up, see

Esalen – Big Sur, California

Esalen Institute is a retreat center where people live in the community while they study a variety of personal growth programs that include yoga, massage, ecology, music and art, and spirituality. It is beautifully located on the Big Sur Cliffs, looking out over the Pacific Ocean. Retreats include two or five-day workshops. Accommodations include standard, premium, bunk beds, even sleeping bag space. For programs and reservations, see

Omega Institute – New York

The Omega Institute hosts many workshops, retreats and conferences in Rhinebeck, NY. In addition to yoga, Omega offers lodging, meals, and classes in meditation, tai chi and movement. For evening activities, you can choose from movies, open courses and concerts. There is also lake swimming, canoeing and kayaking. For information regarding programs and accommodations, see Different material information should be read the full info here at the official

Shambhala Mountain Center – Colorado

Shambhala Mountain Center is located on 600 beautiful acres in northern Colorado. They offer hundreds of programs about yoga and Buddhist meditation. Accommodations range from cabin tents to two beautiful lodges. Shambhala also offers hiking trails, botanic gardens, massage therapists, and three healthy meals a day. For more program information, visit

Feathered Pipe Foundation – Montana

Feather Pipe Foundation is one of the oldest yoga retreat centers in the U.S. They opened in 1975, and since then have been hosting yoga retreats in accommodations that range from tipis, tents, yurts to lodges. Gourmet natural foods complement the stunning Montana ranch area. Enjoy the mountains, a pristine mountain lake, and wildlife along with your chosen yoga program. For more information see

4 Best Christmas Light Projectors In 2020

If you can’t wait to stop to shop for the Christmas, then you can go and buy yourself a pair of Christmas light projectors. There is a wide range of options that are available in the market when it comes to light projectors. Here are the best Christmas light projectors you can buy and in our other blog you can find the best 10 Snowflake Light Projectors of 2020.

Vivareal Christmas Light Projector –

the best Christmas light you can buy this year is the Vivareal. It can feature more than 16 different kinds of Christmas films of various kinds. It can be controlled using a remote control and timer with a range of atleast 30 feet. The IP44 rating makes the projector very versatile to use.

COMLIFE Light Projector –

this device comes with a dual head projector that supports 12 patterns and 4 colors variations. You can use the Remote control in order to change between the patterns. The robust and waterproof design makes it a complete package for every day use. You can also adjust the brightness settings.

CroLED Light Projector –

one of the most dynamic and beautiful light projector is made by CroLED. This device comes with 3 different snowball effects with adjustable speed that allows you to set the effects as desired. Manufactured with 12 years warranty, and has a very energy efficient working machine.

Oittm Christmas Projector –

the Oittm is easily one of the most popular light projector of 2020. The device supports 12 slide patterns and is certified with IP65 waterproof technology. The high shine and energy efficient machine makes the projector such a great fir for Christmas.

Here are the best Christmas light projectors you can choose to buy in 2020 and decorate your house like you have never before.

Create Your First Home Page in 3 Easy Steps

It is quite easy to create and publish your own home page for either personal or business reasons. All you need is a domain name, a web hosting account, and a basic knowledge of how websites are put together. You can create your own simple home page in just a few steps using basic HTML (hypertext markup language).

Step 1: Get Your Domain Name and Host

In order to publish your own home page, you need a domain name and a web host. Pay $10 to $20 per year for your domain registration and $10 per month for a standard hosting plan-some hosting plans include the cost of the domain (see “Resources” for an example).There are also some free web services like that allot you a small amount of space to host a web page, but you will have to deal with a domain name that includes “” or a similar extension. You can go here to check out some of them.

Step 2: Type HTML Code into Notepad

*Quick note — do not leave a space between the caret characters and the words inside of the tags discussed.

Open up a blank file in Notepad or another simple text based program. Start writing your HTML code here. Type in  lt; html gt; and then  lt; title  gt; tags (both opening  lt; title  gt;and closing  lt; /title  gt; tags). Enter a short two to five word title for your home page between the two title tags.

Next type in  lt; body  gt; tags (opening and closing). Write your desired message between the body tags-it can be a simple welcome message. Feel free to add an image in between the tags (the code is  lt; img src=yourimage.jpg  gt; ). You can also add links to text and images-use the tag  lt; a href=  gt;, type in the text or image code, then close the tag with  lt; /a  gt;.

When done, close the HTML code that you just wrote with the closing tag  lt; /html  gt;

Name your homepage file “index.html,” index.htm,” “default.html” or “default.htm” (index.html is the most commonly used file name-we’ll use that in this example). Your web directory will recognize any of these as your homepage so that the page will appear when you type in your web domain address (such as See supporting links for an example of what your HTML code should look like.

Step 3: Upload it Via FTP

Download an FTP program to your computer. There are both paid (WS FTP) and free services (like FileZilla). Click “Connect,” “Add Connection” or similar and type the account log-in information that was provided to you by the paid web service. Click on the “public_html” folder and place your “index.html” file there.

Visit your website address (such as to view your new home page online. Edit your index.html file whenever necessary and re-upload it your site.

Oversees The Entire Operations Of The Front Of House Manager Position!

The duty of a house manager is complex because they have to take care of the entire things goings through in the tenant’s home. We all know that it is crucial for a working person to manage all the things in their home. For this, you can препоръчайте професионален домоуправител so that it becomes convenient for you to consider other works. Some people found that managing a household is boring, and that’s the reason they consider a house manager. 


 The working of a house manager is superior as compared to other staff members. As a reason, the house manager manages all the things starting from grocery stuff to interacting with guests. Everything should be acknowledged by the house manager if you are considering the front of the house manager position than it is important for you to go through the qualities and skills of a house manager. As a reason, it will help you to get the best and abundant house manager. Go through the lower section for considering the information regarding the front of house manager responsibilities such as:

  • Hiring the staff and interviewing house managers is crucial, but it is beneficial to get the best one. For this, you need to conduct their interviews so that you can develop a specialized and experienced house manager.
  • It is important for the house manager to consider and manage staff training because a house manager should contain the qualities of leadership. As a reason, the house manager has the responsibility to supervise all the other staff members in the house.

  • Supervising staff members, as well as interaction with guests, is also important for a staff member. 

All the crucial information is listed in the above section so that you can oversee the entire operations of the front of the house manager position. 

5 Hit Reggaeton Music Albums

Reggaeton has been a popular musical genre in Latin America since the 1900s. It was recognized by the world in 2004. Reggaeton can be described as a hybrid musical genre. An amalgamation of various music styles such as Bomba, Salsa, Bachata, Electronica, Jamaican Dancehall, Latin Pop, Hip Hop, Meringue, etc Reggaeton originated in Panama in late 1970s and early 1980s. Later it made its way to Puerto Rico where it found huge popularity Here are the top 5 Reggaeton music albums provide by Where you can also download any of these music albums for free.

Broke Famous:

Released on 11th December 2007 Broke  Famous stands out in Reggaeton albums. This album was produced by DJ Nelson, Marioso and Tainy. It was the debut album of Nejo Dalmata. It ranked 8 on Billboard Hot 100 chart. Stars like Voltio, Tego Calderon, Los Rabanes, and Arcangel contributed to the making of this album. Some of the hit numbers from this album include:

  • Also Magical
  • See You Mami
  • Un Call
  • Violento
  • Pasarela

Le Reunion:

The next album that has made a remarkable entry in the world of Reggaeton music is “Le Reunion”. This Reggaeton album was released on March 20th, 2007. “Le Reunion” is considered to be the fourth studio album of Yaga Mackie. This album has not only been famous among music lovers but has also been appreciated by the music critics. Some of the popular numbers from this album are:

  • Tribu
  • Gotika
  • Tregua
  • Tortura

Sueltale  The Black Carpet:

Are you wondering what could be the next hit album? Well, the answer to your question is The Black Carpet. It has topped many popular Reggaeton albums of contemporary Latin America. Released on 11th December 2007 it is the latest album by Nicky Jam. Music lovers are overwhelmed with the singles of this album. Some of the hit numbers of this album are as follows:

  • Calor
  • Interlude
  • Trankila
  • Ve y Dile
  • Gas Pela

The Kings of the Beats:

The Kings of the Beats is one of the most well-executed Reggaeton albums that has ever released. Released on 23rd November 2004 this album has done great on the music chart of Latin America. This album was produced by Luny Tunes. Having a total number of 43 tracks this album also contains a few instrumental versions of some of the popular works of the two. The tracks that are included in this album are:

  • Reggaeton Beat
  • Bolero Beat
  • Rap Beat
  • Valla Beat
  • Amor Beat

Caribbean Connection:

The most widely appraised Reggaeton Music album Caribbean Connection is different from the previous albums. It not only contains the works of one or two singers but it is a synthesis of songs sung by various famous Reggaeton and Dancehall artists. Released on 24th June it is quite a new entry. Yet it has occupied a good position in the box office. The popular numbers of this album include:

  • Fly Away
  • Pegaso
  • Latinas
  • OG

Dance  These Reggaeton albums are not only famous in Latin America but they have been accepted by the audience world wide.

Life Transformation through Love- Truly an Amazing Feeling

There are many things that a person aspires to have but unfortunately, all of them cannot be fulfilled in one lifetime, which is why most people fall into a depression and take the extreme step at the most innocuous of reasons.

People often wonder as to why there are so many hurdles and challenges put out by destiny in order to reach the desired destination in life and why can’t they have everything easy.

Well, there is no definite answer to that but it is true that challenges make person commit mistakes and learn from them, which makes them strong with future life choices.

Dating Tips

We are living in times when women are have a far more outgoing and egregious personality compared to men and the proof is there with the recent MeToo controversy where women accuse men purely out of spite, which has made it difficult to take their words immediately at face value.

Leaving that aside, both sexes aspire to date each other and therefore, we are going to look at certain dating tips that they need to keep in mind so as to make things work out perfectly.

They are as follows:

  • Stay true to your personality and never behave in an unnatural way that you think would please him/her, which would be disastrous and put him/her off
  • Be sure on your feelings for the opposite sex whether it is purely out of physical desire or with a genuine interest because it is the latter that is everlasting and the former a bubble that bursts once your desires are fulfilled

  • Запознанства should be in such a manner that both are compatible with each other and there have to be adjustments from both sides
  • Never pester each other through constant calls and messages as that would become quite irritating and the relationship would fizzle out sooner than later

Windows PC Issues- Solving IT Problems Made Easy

Human beings have been endowed with great labor skills and brainpower which is how they have been able to sustain for a long period of time on this planet and have been behind some of the greatest inventions known to mankind that have made the world a much better place to live in.

One such great invention is the computer, which came into existence around the mid 20th century so as to make problem solving much easier and considerably reduce the burden of physical labor on men who were tiring it out for hours together in office.

The credit for discovering this machine goes to Charles Babbage, known universally as the ‘Father of Computer’, who has done a huge favor to modern mankind by solving many problems at the same time and the internet revolution in the 1980s made things even better.

Beginner’s Guide

People that are new to this field and want to start out have a difficult task at hand as they need to know about the problem at hand before finding a solution and so we are listing out some common PC issues and their solutions to enhance their knowledge.

  • The first step to do is to reboot your PC so that the system is upgraded and all the unnecessary files and data is erased so that the speed becomes normal
  • Never overheat your system as that will be disastrous as there are news reports everyday about how people lost their lives due to their computer or mobile phone exploding due to overheating

  • Make sure that all the functions have been plugged tightly in their sockets or they would be loosened up and the computer would turn off as given on the website how2pc
  • If the system remains blank even after pressing the start button, make sure to hold it for a few seconds until it opens up
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