Conventional medicine entails the use of a wide array of treatments. This includes pain medication which are taken orally or injected, as well as surgery on the site. While this proves to be sufficient for just about everyone, there are some drawbacks associated with administering such treatments. These include side effects, a long recovery period, and the stress and trauma associated with having to go through surgery. This is why people look out for sciatica relief options other than all of these. While these are not proven to be effective, at least they are able to provide relief, even just for a while. What are some of these treatments for sciatica relief? Let’s find out below!
Acupuncture
Acupuncture, as the name suggests, entails the insertion of so-called micro-needles at some points in the body. This treatment is believed to “re-balance” the energy in the body of people who undergo it. While the thought of having needles inserted in your body may leave some people squeamish, these needles are actually really fine and don’t feel like they’re on. People report that they feel better after the entire acupuncture procedure, making it one of the most popular forms of alternative medicine, not just for sciatica but for other pains.
Massage
Gentle pressure on the back area may help to relieve the spasms and the pressure brought about by sciatica pain. It’s probably as old as acupuncture, and in some places, it is considered to bring forth healing by making people feel relaxed and putting them in a state of rest. This will also bring forth over-all well-being, as massages also trigger the feel-good hormones in the body. Be careful about getting massages, however, and make sure that your doctor approves or it, as it can cause more damage than good if massaged wrongly.