With the advent of YouTube, you no longer need to hit the gym to learn about fitness. There are some really amazing fitness channels out on YouTube which you can follow for your regular workouts and get your body in good shape.
- Live Sonima
This is the channel to watch if you’re interested in yoga and meditation. It also teaches gentle strength training and mobility workouts.
- POP Pilates
This channel teaches pilates for all levels. It has several videos of different lengths which focus on pilates of various difficulty levels.
- Live Exercise
This channel focuses on low-impact exercises for the obese and limited mobility, exercises for kids and more.
- Jen Sinkler
Jen is a kettlebell instructor, and an Olympic lifting coach. The videos on her channel are about tips and tricks for those looking to improve their strength training.
- Turbulence Training
The unique part about videos on this channel is that they teach metabolic resistance training workouts, without the use of any equipment. Craig Ballantyne is a certified trainer and also has exercise tips and workout descriptions for the viewers.
- SparkPeople
The videos on SparkPeople have several workout videos, quick workout descriptions and even workout videos for pregnant women.
- Men’s Health
This channel has workout videos, quick descriptions of workouts and their how-to’s. They also have regular weekend challenges.
- Women’s Fitness
This also has regular weekend challenges, quick descriptions of workouts and their how-to’s.
- Muscle and Strength
You get to see videos of workouts with top athletes, knowledge from renowned fitness experts and quick tips to help you on your path to personal fitness success.
- Yoga with Adriene
You can have access to power yoga videos and take up a 30-day yoga challenge starting anytime you want.
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