Thrash Lab

Getting Your Ex Back

Are you experiencing relationship problems? Have you had a big bust-up with your lover and you’re desperate to find ways of getting your ex back that really work?…I know what you’re thinking, here comes a plug for some program that’s guaranteed to save my relationship without me having to do anything…right?…Wrong!

What I actually want to share with you is a kind of mini-review or sampling of a program called “The Magic of Making Up”.

A number of readers of my blog who grabbed hold of this ‘get your ex back‘ method, initially contacted me, expressing serious doubts about whether some of the tactics described in the book/audio would work.

What I’d like to do, is to briefly discuss the area of concern, namely, where ‘The Magic of Making Up’ talks about using counter-intuitive techniques and Viagra Wirkung to repair your relationship with your ex and eventually get them back.

Now, of course, trying to rebuild a relationship can be a very tricky and difficult thing to achieve. You’re frightened that you’ll make mistakes that will possibly ruin any prospect of success, and you’ll end up losing your ex-lover forever.

In the book, it talks about implementing several counter-intuitive approaches to getting your ex back, and these are the aspects that caused some concern. I mean, more often than not, when you’re advised to do something that’s contrary to what you think you should do, it can certainly make you feel a little bit uneasy.

Your first reaction is to think this is the wrong way to go about reconciling with your ex, but as the author points out, these methods have been proven time and again to be effective in even what seems the most complicated situations.

The first technique you need to use is to agree with and accept the fact that your ex has broken up with you. That’s right, even though you’re not the one who decided to break up! This, more than likely, will be very difficult. It’s only natural that doing the exact opposite of what you really want to do will be a hard pill to swallow.

It helps you to understand why you need to agree with your relationship breaking up. Ultimately, it shows your ex-boy or girlfriend that you recognize there’s a problem with the relationship and, more or less states that you’re not going to be pestering them about getting back together.

Ironically, this technique also has the advantage of assisting you in regaining respect from your partner. Setting your mind to accept the breakup, even though deep down you want your ex back, can stop you from appearing needy or clingy, which can only make your ex-partner more upset with you than they probably are at the moment.

The second unconventional technique you need to use is to stop all communication with your ex. Yes, that means no phoning, texting, notes, letters, and definitely no showing up on his or her doorstep unannounced. Virtually, you’re going to be non-existent for a period of time!

This relationship reconciliation tactic fits in very well with the previous one. Once again, it helps you to accept the breakup and is the action that shows your ex that you are serious. Not only this, but it also gives your ex time to miss you and, perhaps, get over the reasons for the split.

Another reason for not communicating at all with your ex is that it gives you the opportunity to get your head together, enabling you to think more clearly. You can re-examine the cause, or causes of the breakup and plan your next moves in your attempt to mend your relationship.

Now, I don’t think I’ve let ‘the cat out of the bag’, so to speak, by briefly going over these two aspects of what’s covered in ‘The Magic of Making Up’. Obviously, there are many more critical steps involved in the program that can’t be left out. And, the following video highlights the points we’ve been discussing. Hopefully, it will help you understand further the thinking behind these counter-intuitive techniques. Watch out for what “Tdub” calls “premature reconciliation”!

Unfortunately, what feels like the right thing to do, is often wrong. Most times we should follow the ‘counterintuitive path’, and when we feel like calling our ex is when we should stay cool. When we feel like pouring our hearts out and throwing ourselves at the feet of our ex, is when we should put a lid on it. Sounds wrong, doesn’t it?

But, if you’ve broken up with your lover, and whatever you’re using as a ‘getting your ex back‘ technique is just not cutting it, maybe it’s time to try the unconventional, counterintuitive methods to achieve relationship reconciliation. Why be left wondering…what if?

Tummy Tuck vs. Liposuction – What to know about the doctors!!

Liposuction and tummy tuck, also known as abdominoplasty, are examples of cosmetic surgery. Both operations remove unwanted fat from the body, though the tummy tuck is generally far more invasive than liposuction. As surgical procedures, both have risks, but patients who undergo both lipo and tummy tuck can be expected to recover fully from the operations. Most people are satisfied with the ultimate results. When it comes to liposuction vs tummy tuck, neither one is a cure for obesity. If the patient is not mindful of their diet and exercise regime, the fat can easily return.

Tummy Tuck

Top Tummy Tuck expert in Vancouver will offer the best services to the patients. The services are the best one to have the treatment. The conducting of the procedure is simple and easy for the people. The reduction in the weight is great to have the effective results.

During a tummy tuck the patient undergoes general anesthesia with an airway tube in the trachea. The operation is done in a hospital and the average hospital stay is about six days. An incision, usually large, is made in the lower part of the abdomen. Unwanted skin and an apron of fat are removed surgically and drains are inserted at the surgical site to remove blood and fluid from the wound. The edges of the skin are then sewn together with sutures, or secured with adhesives, clips or tape. These can usually be removed within two weeks. Total time for recovery from a tummy tuck is about two and a half months.


Liposuction is a less invasive procedure. The surgeon uses suction equipment to permanently take away unwanted fat from a certain area of the body. These areas are most often the thighs, hips, buttocks, abdomen, or even small areas like the chin. Liposuction can be done either in hospital or in an outpatient facility.

Liposuction for small areas can usually be performed with only local anesthesia and sedation. For larger areas, the patient will receive general anesthesia.

The surgeon will mark the areas to be operated on and make small incisions in the areas. A suction instrument is inserted into the incision and fat is removed. Then, the incision is stitched. The hospital stay, if there is one, can be as long as two days.

Two for the Price of One?

It’s possible that a patient, to save time, might opt for an operation that involves both liposuction tummy tuck in an effort to save time, if not money. Depending on the extent of the liposuction in particular, the stress to the body of both procedures being performed at once and the time it will take to recover from both might be too much. It might be a good idea to allow the body and the bank account to recover between procedures.

Some doctors or hospitals might bundle the costs of both operations and give the patient something like a discount, but some might not. The patient might have to pay the full costs of both operations.

Questions to Ask

Whatever procedure the patent chooses to undergo, they should choose their surgeon with care and have a list of questions for them before the procedure begins. Among the questions to ask is if the surgeon has received certification from the American Board of Plastic Surgery and if they’re a member in good standing of the American Society of Plastic Surgeons. They should know how long the surgeon has been practicing plastic surgery and if they were specifically taught to perform plastic surgery. The patient should also know if they’re a candidate for whatever procedure they’ve chosen to undergo. Some factors can make a person a bad candidate or even ineligible for plastic or cosmetic surgery. With liposuction, these include extreme obesity, alcoholism or drug addiction and a history of phlebitis. The risk of complications increases with tummy tuck if the patient has already had some sort of abdominal surgery and if they’re taking over the counter drugs like anti-hypertensive drugs, or tranquilizers.

Liposuction and Tummy Tuck Cost

The cost of liposuction and tummy tuck can be fairly high. Some surgeons are open to the idea of a financing to help with the costs. The average surgeon’s fees for tummy tuck vs liposuction in 2010 was $5,130 for tummy tuck and $2,884 for liposuction. This doesn’t include the costs of the hospital stay, medications, the anesthesiologist’s fee, or medical tests.

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